Frequently Asked Questions

Do you have any qualifications?

I am a qualified Hypnotherapist and Level 5 Pluralistic counsellor which means I work with a number of different counselling styles to give you the best session possible to suit your needs. I am an Accredited member of The National Counselling and Psychotherapy Society.

I have additional training in trauma informed practice and Neurodiversity. As well as lived experience with ADHD and ASC. If you would like more information about my qualifications and experience please contact me via the 'Contact Me' tab at the top of this page.

What happens in Counselling?

Counselling is designed to suit your needs and we will talk about what your goals are during the first session. I work in a number of different ways to suit you including creative therapy, psychoeducation and showing you coping tools and strategies to help when you are not in the counselling room.

How many sessions do you think I will need? 

The number of sessions needed is a very individual answer, it depends on what brings you to therapy and how much you would like to talk about. Sessions are open ended until you feel in the right place to no longer needing support.

Do you work with children and young people or just adults?

At the moment we work with people from the age of 18 and upwards. Please do get in touch if you have a child or young person as this may change in the future.


If you have any further questions please contact me to arrange a free 20 minute consultation.



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